Growing into the Parents We Want to Be

Peaceful. Present. Playful.

I’m so glad you’re here!

I started Good Roots Parenting because parent coaching helped me to navigate the wild ride of raising kids with more peace, presence, and playfulness. Do you feel stuck in your parenting? Exhausted? Have a short fuse? Repeat yourself until you are tired of your own voice? Are you tired of the power struggles? Do you want tools and support to face parenting challenges with confidence and clarity? Do you want to parent with conscious confidence, break generational patterns, and establish your own parenting way?

My mission is to support parents in fostering deep connections, making present choices with the future in mind, and enjoying the ride along the way. Together we will:

Raise good humans

by parenting with awareness, respect, and having fun.

We will be imperfect and more present.

This is where transformational parenting can begin.

A woman and young girl outdoors in a lush, green setting with tall grass and plants, possibly a garden or park.

Good Roots offers transformational parent coaching and workshops for individuals, caregivers, and organizations ready to raise children with intention—and joy.

The Greenhouse: A parent coaching group for women

Greenhouse Groups start in September 2025. Join the waitlist.

The Greenhouse is a parent coaching group for busy moms who feel like they are doing it all and losing themselves. It’s for moms who feel like they are doing their best, but need some support to navigate the messy parenting stage they are in. You belong in The Greenhouse if you find yourself in fight or flight mode and want to be more present. We’ve all been there. This is a place for any mom who wants to wants to up their parenting game within a supportive community.

Each week is rooted in evidence-based approaches to find more peace, presence, and play for ourselves first, because we can’t give what we don’t have.

I am a fellow mom on the struggle bus, and I have a road map. So get in, we’re going on a ride.

The change is real: After completing the 12 sessions, you will have a clear vision of the parent you want to be and have your own map of how to get there. You’ll have more peace and presence in your relationships at home. You will have more confidence in how your decisions align with your values. When things go wrong, you will know how to ground yourself, repair and reconnect with your child, and get back on track with less time wasted feeling guilty. You will be more aware of your feelings and be better able to model for your kids how to navigate their big emotions, too. We will celebrate every step and have fun as we learn to tap into our playfulness. 

Go from losing your cool and feeling overwhelmed to:

  • Being able to hit reset and anchor yourself through challenging parenting moments.

  • Confidence in your parenting authority because you are deeply rooted in values, not fear.

  • Seeing the needs behind your kids’ behaviors so you can help them work through the root causes.

  • Taking care of yourself so you can take care of others. 

The “momming” phase of life does not have to be laced with daily reactivity, struggle, and exhaustion. You don’t have to feel guilty for wishing they would just grow up, then feel guilty again because “they are only little once”. We can enjoy the wild ride of parenting as our full selves and build relationships with our kids that will flourish into the future.

  • "It is clear from the data that we cannot give our children what we do not have."

    - From The Gifts of Imperfection by Brené Brown, PhD

  • “If you are patient in one moment of anger, you will escape a hundred days of sorrow.”

    - Rainer Maria Rilke

  • “When kids have flipped their lids, they need someone, namely you, to step in and co-regulate so they can move back into the harmony of integration and regain control of their emotions, bodies, and decisions.”

    - From The Power of Showing Up by Dr. Daniel Siegel and Dr. Tina Payne Bryson

  • "The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives."

    - William James, Founder of American Psychology (1842-1910)

  • "Authenticy automatically resonates with authenticity."

    - From The Conscious Parent by Shefali Tsabary, PhD

  • “Do the best you can until you know better. Then when you know better, do better.”

    - Maya Angelou

  • "We didn’t realize we were making memories. We just knew we were having fun."

    - Winnie the Pooh

Let’s connect!

Book your free 30-minute consultation call today and take the first step toward the kind of parenting that feels good for you and your kids.