The Greenhouse:
Parent Coaching Groups
The Greenhouse is an intimate 12-week group coaching program for parents seeking more peace, presence, and play in their parenting life.
This is a supportive community to grow and practice. You will learn to:
Stop reacting out of guilt and shame the next time your kids have a tantrum in Target, and learn to see their needs behind their behavior so you can regulate and respond instead of reacting and running for the door.
Use play and humor (not bribes, tricks, or yelling) to get your kids to go to bed, brush their teeth, or do their homework, so that instead of breaking your relationship, you are creating core childhood memories they will look back on fondly in 20 years.
Confidently be the parent you want to be that aligns with the rest of you, so instead of surviving day-by-day and feeling guilty about mistakes, you will actually enjoy parenting as a fulfilling part of who you are.
Parenting with peace, presence, and playful connection starts here.
Greenhouse Groups start fall 2025
Who is The Greenhouse for?
You are trying to juggle it all. Rather as a new parent struggling to sleep, your toddlers are drawing on the walls, or your teens won’t talk to you like they used to.
You are successful in your work, why is parenting so hard.
You give your best to your work and want to give your best to your family, too.
You worry about your kids - their mental health, too much screen time, the right friend group, not overscheduling but somehow you are all so busy.
This is not what you imagined parenting to be - you want to connect with your kids and parent in a way that aligns with your values—but you feel stuck, overwhelmed, and you know you need a strategy, skills, and support.
Maybe you’re stuck in old patterns. Maybe you lose your temper and feel terrible about it. Maybe you're just overwhelmed and don’t know where to start.
You need training, a guide, and to connect with other parents for support and real talk.
It seems like a job as hard as parenting should require a PhD, but we are all out here winging it.
The Greenhouse is where you come to learn and grow with a cohort of other parents who are also ready for a parenting transformation. You want to go from losing your cool and feeling overwhelmed to:
Finding calm in knowing your values so your “why” is not “because I said so”.
Confidence in your parenting authority because you understand how to regulate instead of reacting out of fear.
Seeing the needs behind your kids’ behaviors so you can respond to the root causes, not the triggers.
Taking care of yourself so you can take care of others.
You can get off the cycle of feeling guilty for wanting them to grow up already, then feel guilty because “they are only little once”. You can enjoy the wild ride of parenting as your full self and build relationships with your kids that will flourish into the future.
The change is real.
At the end of the 12 weeks, you will know the parent you want to be and know how to get there.
You’ll be more peaceful and present in your relationships at home.
You will be more confident in your decisions as they align with your values.
You will know how to realign when you get off track and not waste time beating yourself up.
You will be more connected to your own feelings, which will help you be more connected to your kids.
You will have a group of parents you can stay connected with to continue the journey.
All of this with celebration and fun as we learn to tap into our playfulness.
What You Can Expect from Group Coaching:
Shared Insight & Learning. Learn from the experiences and challenges of others at the same or different parenting stages.
Encouraging Community. Research shows it is easier to stay motivated and keep commitments when there is group accountability.
Customizable Groups. Groups are formed based on demand, timing, and availability. You can also create a personalized group with people you already know (just contact me directly) — this is perfect for building trust and camaraderie.
Group Coaching Session at a Glance:
🕐 60-Minute Core Session Each group coaching session runs for 60 minutes of guided learning, skill-building, and meaningful conversation that expands on a weekly topic explored in your coaching portal.
🗣️ Optional Office Hours for Open Discussion This extra time gives space for deeper conversation, questions, and shared reflection.
📲 Ongoing Support via WhatsApp Throughout the program, you’ll have access to a WhatsApp group for questions, encouragement, and check-ins between sessions. You're never in this alone.
🎁 Bonus 1:1 Coaching Session You’ll also receive one free private coaching session. Use it anytime during the course to dive deeper into a personal challenge, get clarity, or receive focused support.
What does a typical week of Parent Coaching look like?
1 - Prepare
Before each session, you will receive a 30-45 minute video to introduce the session’s theme. These videos are packed with practical insights, real-life examples, and expert guidance.
After watching, you’ll complete a guided journaling activity designed to deepen your understanding, reflect on your personal experience, and prepare you for our live coaching conversation.
(60 minutes or more, depending on how long you spend journaling)
2 - Meet
In each 60-minute video session, we’ll dive deeper into the week’s theme, explore real-life applications, and practice the tools and skills introduced in the curriculum. These sessions are interactive and designed to meet you where you are.
You'll be held in a supportive, judgment-free space where curiosity and vulnerability are welcome. Growth happens when we stretch to our edge, and I’ll gently encourage you to go there.
3 - Resources
The most important part of this journey is putting your new skills into practice with your family. Real transformation happens through small, consistent actions. Throughout the program, you’re welcome to WhatsApp me anytime for questions, encouragement, and follow-up. You’re not doing this alone—we’re in it together.
After each session, you’ll receive a follow-up email with curated materials to help you dive deeper into the week’s theme—at your own pace. Additional resources may include:
✨ Blog articles
📚 Book reviews
🎥 Short videos
🧠 Thought-provoking tools or practices
Each resource is thoughtfully selected to reflect the session’s theme and our group discussions. These extras are designed to enrich your learning and support your continued growth between sessions.
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“Lights Out” is a Good Roots Parenting e-note from me to you. It's a collection of thoughts you want to peruse after the kids go to bed, featuring playful ways to connect, tools to find your peace, book reviews straight from that stack on your nightstand, and parenting memes that hit home with a knowing chuckle.
Launching Fall 2025.