Peaceful. Present. Playful.

Perfectly imperfect.

Parenting.

Parenting matters.

Having the skills and tools to stay calm, connected, and curious in the moments that matter most — well, that means the world to you, and to your kid.

Good Roots helps you become the parent you want to be

so you can raise resilient, kind, and strong kids.

*We consider a “parent” any adult who is caring for a child.

Great parents aren’t

just born that way.

They work hard on themselves so that their kids get their very best.

CALM CONTROL

Find your inner calm.

When you have to say “let’s go” for the 10th time, do you snap? Are sibling squabbles too much to handle at the end of the day?

Build skills to regulate your nervous system so you can have more peaceful moments in the everyday mess.

CONFIDENTLY GENTLE

Model healthy boundaries.

You want to be a gentle parent but don’t want your kids to run the show, so you flip-flop between control and “letting go.”

Learn healthy repair and communication skills so that your kids grow up with a gentle, confident parent who models emotional intelligence, self-awareness, and resilience.

FUTURE FOCUSED

Practice new patterns.

You don’t want to parent from fear and control, but when you’re overwhelmed, the kids get the worst of you instead of your best.

Soften the old habits so that you can confidently parent from boundaries grounded in your values.

CO-PARENT IN PEACE

Parent from the same playbook.

You both deeply care about the kids, but the only thing consistent is your butting heads at the worst possible moments.

Gain a deeper understanding of where you are coming from and what you need to be your best, so you can support each other in alignment and avoid unintentional parental rivalry.

We don’t give advice.

We give tools.

We show you the way to calm, clear, connection with your child by regulating your nervous system and practicing evidence-based parenting skills.

The Greenhouse

is transformative support for parents

The Greenhouse is a parenting program to get a clear vision of the parent you want to be and practice together so you have the knowledge, skills, and support you need.

Parenting is hard, and there is no one-size-fits-all option.

In The Greenhouse you get supportive space to chart your own path with a map and a guide. You will learn how to apply the latest parenting research to your perfectly unique family.

Get ready to move from chaos to confident connection.

  • Get clear on the kind of parent you want to be

  • Practice new tools with support—not pressure

  • Bring more peace and presence into your daily interactions

  • Feel confident that your decisions align with your values

  • Repair and reconnect quickly when things go wrong (because they do)

  • Understand and regulate your own emotions so you can model emotional intelligence for your kids

  • Celebrate your wins and connect with playfulness

More info → The Greenhouse

We can enjoy the wild ride of parenting as our full selves and build relationships with our kids that will flourish into the future.

Parenting with peace, presence, and playful connection starts here.

Let's talk about The Greenhouse

  • "It is clear from the data that we cannot give our children what we do not have."

    - From The Gifts of Imperfection by Brené Brown, PhD

  • “If you are patient in one moment of anger, you will escape a hundred days of sorrow.”

    - Rainer Maria Rilke

  • “When kids have flipped their lids, they need someone, namely you, to step in and co-regulate so they can move back into the harmony of integration and regain control of their emotions, bodies, and decisions.”

    - From The Power of Showing Up by Dr. Daniel Siegel and Dr. Tina Payne Bryson

  • "The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives."

    - William James, Founder of American Psychology (1842-1910)

  • "Authenticy automatically resonates with authenticity."

    - From The Conscious Parent by Shefali Tsabary, PhD

  • “Do the best you can until you know better. Then when you know better, do better.”

    - Maya Angelou

  • "We didn’t realize we were making memories. We just knew we were having fun."

    - Winnie the Pooh

Let’s connect!

Book a call with me today and take the first step toward the kind of parenting that feels good for you and your kids.

Let's talk about parenting!