Peaceful. Present. Playful. Perfectly imperfect.

Parenting.

Let’s raise resilient kids

by parenting with connection, confidence, and fun.

*We consider a “parent” any adult who is caring for a child.

A woman and young girl outdoors in a lush, green setting with tall grass and plants, possibly a garden or park.

Good Roots exists to help you connect deeply with your child in a way that is peaceful, present, and playful through regulating your nervous system and practicing evidence-based parenting tools.

The Greenhouse

is transformative support for parents

You find yourself yelling, saying things 20x times, or hiding from your family when things get crazy and you just want some peace in your house. You will learn to give your kids the kind of presence that makes you both feel connected and calm in the messiness of daily life.

Your parents did their best, but you want to have more connection, not just control. You will be able to emotionally connect with your kids and help them to be emotionally intelligent.

You want to try gentle parenting, but don’t want your kids to run the show. You will set boundaries and stand strong in loving kindness so you can help your kids grow up to be people you are proud of, not just have control of your kids based on fear.

You want to get aligned with your spouse or partner and parent from shared values. You will get crystal clear on what is really important, so you always have an answer to “Why?”.

The Greenhouse is a parenting program to get a clear vision of the parent you want to be and practice together so you have the knowledge, skills, and support you need.

Parenting is hard, and The Greenhouse is a parent coaching group that is transformative and supportive. You get a map and a guide for how to move from chaos to connection.

  • Get clear on the kind of parent you want to be

  • Practice new tools with support—not pressure

  • Bring more peace and presence into your daily interactions

  • Feel confident that your decisions align with your values

  • Repair and reconnect quickly when things go wrong (because they do)

  • Understand and regulate your own emotions so you can model emotional intelligence for your kids

  • Celebrate your wins and connect with playfulness

More info & join the waitlist here → The Greenhouse

We can enjoy the wild ride of parenting as our full selves and build relationships with our kids that will flourish into the future.

Parenting with peace, presence, and playful connection starts here.

Let's talk about how parenting is going and what support feels right.

  • "It is clear from the data that we cannot give our children what we do not have."

    - From The Gifts of Imperfection by Brené Brown, PhD

  • “If you are patient in one moment of anger, you will escape a hundred days of sorrow.”

    - Rainer Maria Rilke

  • “When kids have flipped their lids, they need someone, namely you, to step in and co-regulate so they can move back into the harmony of integration and regain control of their emotions, bodies, and decisions.”

    - From The Power of Showing Up by Dr. Daniel Siegel and Dr. Tina Payne Bryson

  • "The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives."

    - William James, Founder of American Psychology (1842-1910)

  • "Authenticy automatically resonates with authenticity."

    - From The Conscious Parent by Shefali Tsabary, PhD

  • “Do the best you can until you know better. Then when you know better, do better.”

    - Maya Angelou

  • "We didn’t realize we were making memories. We just knew we were having fun."

    - Winnie the Pooh

Let’s connect!

Book a call with me today and take the first step toward the kind of parenting that feels good for you and your kids.

Let's talk about parenting!