Free Resources
Parenting resources to support you as you navigate the wild ride of raising kids with authenticity, peace, and presence.
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“Lights Out” is the Good Roots Parenting note you will want to peruse after the kids go to bed. Playful ways to connect, tools to find your peace, book reviews straight from that stack on your nightstand, and parenting memes that hit home with a knowing chuckle.
Launching August 2025.
Why Parents Yell at Their Children e-book
Understand yelling and how to do better.
In this free e-book from Jai Parenting by Jai Master Parenting Coach Rebecca Lyddon, you will find:
How to shift away from yelling at your children, even in moments of frustration and overwhelm.
Explore how to be a better parent without yelling.
Read the most current research about the impacts yelling has on children.
Empowered Parenting e-book
Raise resilient kids without power struggles.
In this free ebook from Jai Parenting founder Kiva Schuler learn how you can:
Navigate your child's big emotions without caving in or resorting to reactivity.
Techniques to set effective boundaries and limits that stick… Peacefully!
Ways to foster true self-reliance in your children.
Hand Model of the Brain - video
Dr. Dan Siegel's Hand Model of the Brain is a metaphor that uses the hand to represent different areas of the brain and how they interact. The model helps to understand how the brain processes information, manages emotions, and makes decisions, particularly in the context of self-regulation and emotional connection.